What can AD/HD Coaching do for you?

I understand AD/HD and how it can affect your everyday life.  I am trained in the use of specific strategies to support you as you strive to overcome these challenges and achieve both immediate and long-term success.  I trained with JST Coaching, one of the pioneers of AD/HD coaching, receiving AD/HD-specific skills and strategies for successfully coaching teen and adult clients and families. 

Some of the many benefits that can occur with AD/HD Coaching are:

·         Increased self confidence and self esteem

·         Better stress management

·         Enhanced motivation

·         Improved time management

·         Improved organization

·         Better communication skills

·         Closer relationships—family, friends, work, school

·         More patience and tolerance

·         Greater academic accomplishment

·         Better decision making

·         Improved goal setting and accountability

·         Fewer struggles in the home

·         Preparation for better performance on tests, both school and college entrance

With a coach, you can discover a life that is more fun, productive and positive.  I can help you gain a better understanding of AD/HD and the many strengths that a person with AD/HD can enjoy.  You will set new goals, stick with them, and enjoy the success that follows. 

I am also available to partner with your school, counselor, psychologist or therapist to help you achieve your goals.  

To discover if AD/HD Coaching is
right for you, please contact me for a complimentary 
Discovery Session. I look forward to hearing from you!

jen@jenboswell.com
972-727-9339